Dino Rafael Alentajan December 13, 2023 Health & Wellness Jingle All the Weigh: Practical Eating Strategies For the Festivities Dino Rafael Alentajan December 13, 2023 Health & Wellness What if I tell you that you can eat ‘til your tummy’s full…and not gain a single pound? Impossible?
Dino Rafael Alentajan November 13, 2023 Medical Information, Health & Wellness, Diseases and Conditions These 3 Diseases Are Sending Filipinos To The Grave! Dino Rafael Alentajan November 13, 2023 Medical Information, Health & Wellness, Diseases and Conditions These 3 diseases are fatal for Filipinos. And if trends continue, there’s almost a 50% chance that you’ll die from one of them.
Dino Rafael Alentajan October 31, 2023 Health & Wellness What’s This Thing Called “Mental Health” & Where Can I Buy It? Dino Rafael Alentajan October 31, 2023 Health & Wellness Wanna live your best life? Start here...
Dino Rafael Alentajan October 3, 2023 Health & Wellness, Medical Information Hot Or Cold Compress: Which To Use, When? Dino Rafael Alentajan October 3, 2023 Health & Wellness, Medical Information Should you chill out or heat up? Know the crucial difference between a cold and a hot compress in this insightful post.
Dino Rafael Alentajan August 31, 2023 Health & Wellness, Diseases and Conditions, Medical Information Stool Story: The Tales Behind “It” Dino Rafael Alentajan August 31, 2023 Health & Wellness, Diseases and Conditions, Medical Information Your poo is dropping truth bombs about your health. You need to listen!
Dino Rafael Alentajan July 26, 2023 Medical Information, Health & Wellness What Your Pee Says About You? Dino Rafael Alentajan July 26, 2023 Medical Information, Health & Wellness Decipher the hidden messages in urine. From color, to smell and composition, we explore what it all means.
Dino Rafael Alentajan July 4, 2023 Health & Wellness, Medical Information Are Your Feelings Secretly Shaping Your Health? Dino Rafael Alentajan July 4, 2023 Health & Wellness, Medical Information Does happiness heal? Can sadness make you sick? Find out the remarkable connections here…
Dino Rafael Alentajan June 5, 2023 Medical Information, Health & Wellness, Diseases and Conditions Don’t Put It Off! A Test Could Save Your Life! Dino Rafael Alentajan June 5, 2023 Medical Information, Health & Wellness, Diseases and Conditions They say “Don’t ignore the signs.” But what if there are no signs? Here’s the one thing you can do to save your life.
Dino Rafael Alentajan May 25, 2023 Health & Wellness, Medical Information “New & Improved Formula!”: Demystifying Those Sciencey Words In Food Packaging Dino Rafael Alentajan May 25, 2023 Health & Wellness, Medical Information Do you know what “gluten-free” on food labels actually mean? How about “natural” and “organic?” The answers might surprise you.
Dino Rafael Alentajan May 6, 2023 Health & Wellness, Medical Information What Happens During A Full-body Check-up? Dino Rafael Alentajan May 6, 2023 Health & Wellness, Medical Information Here’s why you should visit your doctor even when you don’t feel sick…