If you get pregnant tomorrow, would your body cope or complain? Here’s how to know…

These 5 self-checks will tell you exactly how fit you were in 2025. (Don’t worry, no sit-ups on this one!)

Filipino Christmas parties are legendary, but they can also knock you out if you’re not careful. Here’s how to enjoy every party without slipping into a full “food coma.”

Trying to get pregnant but not sure where to start? Before jumping into expensive treatments, these simple everyday habits can quietly shift the odds in your favor.

The rain doesn’t just flood the streets…it can flood hospitals too. Learn the hidden health risks that rise with every storm.

If you’ve been feeling lightheaded or off-balance after recent quakes, it might not be “just in your head.” There’s a medical reason behind it.

More women are becoming first-time moms in their late 30s. Here’s what your body needs you to know.

Fit people are getting heart attacks, strokes, hypertension and diabetes. What is going on?!

Late period again? Breakouts that won’t go away? It might not be ‘just stress.’ Here’s what you need to know about PCOS…

High, low, good, bad—cholesterol can be confusing. This guide makes sense of your test results in plain English.