Dino Rafael Alentajan January 15, 2025 Health & Wellness Mind Tricks That Keep The Pounds Off (All Year Round!) Dino Rafael Alentajan January 15, 2025 Health & Wellness Feeling the post-holiday bloat? Put down the guilt and pick up these mind shifts that will get you back on track.
Dino Rafael Alentajan December 28, 2024 Health & Wellness, Medical Information “Aging Gracefully”: What It Actually Means Dino Rafael Alentajan December 28, 2024 Health & Wellness, Medical Information What’s the key to “aging gracefully?” Learn the secrets to the fountain of youth HERE!
Dino Rafael Alentajan December 12, 2024 Health & Wellness Santa’s Guide To Managing Stress This Holiday Season Dino Rafael Alentajan December 12, 2024 Health & Wellness Even Santa knows the holidays can be stressful, so he’s got a few tricks up his sleeve. Take a peek at his playbook and learn how to make your season stress-free and full of cheer.
Dino Rafael Alentajan November 30, 2024 Medical Information How Toxins Are Slowly Killing You Dino Rafael Alentajan November 30, 2024 Medical Information You can't see them, smell them, or taste them—but they're everywhere! Find out how toxins could be setting the stage for chronic disease.
Dino Rafael Alentajan November 15, 2024 Diseases and Conditions, Medical Information These Habits Are Destroying Your Kidneys Dino Rafael Alentajan November 15, 2024 Diseases and Conditions, Medical Information Feeling tired or bloated? These everyday habits could be wearing down your kidneys.
Dino Rafael Alentajan October 29, 2024 Medical Information, Health & Wellness Hospital or Herbal? When To Choose Mainstream or Alternative Medicine Dino Rafael Alentajan October 29, 2024 Medical Information, Health & Wellness When you're caught between your doctor’s orders and your lola’s healing brew. Here’s how to figure out which one will get you back on your feet.
Dino Rafael Alentajan October 10, 2024 Health & Wellness, Medical Information The Painful Truth About Uric Acid & Gout Dino Rafael Alentajan October 10, 2024 Health & Wellness, Medical Information Think you're safe from gout? You might be closer to an attack than you realize.
Dino Rafael Alentajan October 4, 2024 Health & Wellness 5 Secrets To Building That Olympic-level Stamina Dino Rafael Alentajan October 4, 2024 Health & Wellness You don’t need to be an Olympian to build stamina like one. HERE'S HOW...
Dino Rafael Alentajan September 14, 2024 Medical Information High-Tech Healing: From Robo-Docs to Custom Organs Dino Rafael Alentajan September 14, 2024 Medical Information AI doctors and custom organs—are they what’s in store for your next doctor’s visit?
Dino Rafael Alentajan September 2, 2024 Diseases and Conditions Dengue-proof Your Family NOW! Dino Rafael Alentajan September 2, 2024 Diseases and Conditions The number of dengue cases is on the rise. Are you protecting your FAMILY enough?
