Dino Rafael Alentajan September 29, 2025 Diseases and Conditions, Medical Information The Illusion of Health: Why “Fit” People Still Get Heart Attacks, Strokes, and Diabetes Dino Rafael Alentajan September 29, 2025 Diseases and Conditions, Medical Information Fit people are getting heart attacks, strokes, hypertension and diabetes. What is going on?!
Dino Rafael Alentajan September 22, 2025 Medical Information PCOS in Your 20s and 30s: What Every Pinay Needs to Know Dino Rafael Alentajan September 22, 2025 Medical Information Late period again? Breakouts that won’t go away? It might not be ‘just stress.’ Here’s what you need to know about PCOS…
Dino Rafael Alentajan August 25, 2025 Medical Information My Cholesterol Test Results: What Do They Mean?! Dino Rafael Alentajan August 25, 2025 Medical Information High, low, good, bad—cholesterol can be confusing. This guide makes sense of your test results in plain English.
Dino Rafael Alentajan August 19, 2025 Medical Information, Health & Wellness Keeping Your Lungs Healthy in a Polluted World Dino Rafael Alentajan August 19, 2025 Medical Information, Health & Wellness You breathe about 20,000 times a day. But have you ever thought about what’s actually going into your lungs?
Dino Rafael Alentajan July 28, 2025 Medical Information Can You Live Without Your Pancreas? (The Shocking Truth) Dino Rafael Alentajan July 28, 2025 Medical Information She lost her entire pancreas… and lived to tell the tale. Here’s what life without it really looks like.
Dino Rafael Alentajan July 14, 2025 Medical Information When Doctors Disagree (How To Think About My Diagnoses) Dino Rafael Alentajan July 14, 2025 Medical Information Getting different answers from different doctors? Here's how to think clearly.
Dino Rafael Alentajan June 26, 2025 Diseases and Conditions Your Body Is Talking—Are You Listening? Dino Rafael Alentajan June 26, 2025 Diseases and Conditions The signs were there before the diagnosis. (You just didn’t know what they meant.) Discover how to decode what your body is saying and understand what it expects you to do.
Dino Rafael Alentajan June 14, 2025 Medical Information The Comeback We Didn’t See Coming: The Alarming Rise of HIV Cases Dino Rafael Alentajan June 14, 2025 Medical Information HIV cases are rising again—and most people don’t even realize it. Here’s what’s really happening.
Dino Rafael Alentajan June 4, 2025 Medical Information The ABCs of Blood Types: What Yours Says About You Dino Rafael Alentajan June 4, 2025 Medical Information You know your zodiac sign—but do you know your blood type? One of them can save your life, and it's not the one with Mercury in retrograde.
Dino Rafael Alentajan May 14, 2025 Health & Wellness Stretch It Out: The Surprising Health Benefits of Flexibility Dino Rafael Alentajan May 14, 2025 Health & Wellness What if your back pain isn’t about age or wear and tear—but tight hips from sitting all day? Stretching could be the fix. Here’s how…
